Workplace Wellbeing
Is Fitness More Important Than Obesity?
A growing body of research suggests physical fitness may matter more for longevity than weight alone — and that the…
Insights & resources
Insights
Practical occupational health guidance for HR leaders, managers and people teams — plus updates from the COPE team.
Absence & Attendance
The Conundrum of Presenteeism: Too Much Pressure?
Presenteeism may be a bigger drain on UK productivity than absence — and it’s closely linked to stress. Why tackling…
Mental Health
What Are Cognitive Behavioural Techniques?
How we think shapes how we feel and act. Cognitive behavioural techniques help people recognise unhelpful thinking patterns and build…
Workplace Wellbeing
Finances and Wellbeing
Money worries are one of the biggest hidden drains on wellbeing and productivity. Why financial wellbeing belongs in every workplace…
Mental Health
National Stress Awareness Day and the Workplace
Resilience alone isn’t enough. Managers play a decisive role in creating psychologically healthy workplaces where pressure energises rather than harms.
Neurodiversity
Dyslexia Awareness Week: Building a Dyslexia-Friendly Workplace
Around one in ten people is dyslexic. Five practical steps help employers recruit inclusively and get the best from dyslexic…
Workplace Wellbeing
Power Your Life: Getting to the Heart of World Heart Day
Cardiovascular disease remains a leading cause of death in the UK — but much of the risk is preventable. Practical…
Let’s talk
Ready to give your people the right occupational health support?
Speak to our team about management referrals, health surveillance, wellbeing and more — or arrange a walkthrough of the COPE portal.